Signature Projects
I offer several formats of psychological practice — below you’ll find a short overview of each: who it’s for, how it works, and what you can expect as an outcome.
Lucid dreaming is a way to explore your unconscious
We learn to recognize the moment: “I’m dreaming,” without pushing your body or psyche —
with a gentle approach grounded in modern research.
- Myths vs. science: what actually works — plus your first practical experience.
- We explore different entry techniques and choose what fits you best.
- Learn how to stabilize and consciously guide the state.
- Application: working with fears, inner tension, and automatic reactions.
No mysticism or эзотерика — just a careful approach and research-based methods.
Screen addiction: reclaim life beyond the screen
This isn’t “just a habit.” It’s a pattern that gradually strains the nervous system, disrupts your rhythm,
worsens sleep, and dulls your interest in real life — relationships, the body, goals, and pleasure.
- Endless content: it’s hard to focus, and you constantly want to switch.
- Porn: the need for stimulation grows, while desire and responsiveness to real intimacy decline.
- Games: a sense of significance and “success” moves into the virtual world, while real life feels empty and heavy.
The virtual needle is a disease of our century. If you feel the risk, please don’t postpone it — start working on it. Take your life back.
“Playing with Fire”: an honest look at your behavioral patterns
A game for people who aren’t afraid to enter a stressful situation for the sake of self-research.
- Players solve different challenges in a group format.
- Game moments are designed to intentionally trigger habitual reactions.
- Learned and ineffective strategies become visible in real time.
- Players observe their behavior and reflect together as a group.
“Playing with Fire” isn’t for everyone. The goal is to gently push you beyond your comfort zone and spark curiosity — to accelerate self-development.
Mindfulness practice
First and foremost, it’s realism. I’m not offering an imagined “meditation” that separates us from life.
I’m inviting you to be here and now.
- Learn to calm the mind and listen to silence.
- Build attention flexibility through interaction and engagement.
- Develop the strength and capacity of concentration.
- Learn to notice and appreciate the moments that were always there.
When mindfulness becomes part of your life, a lot changes: breathing feels easier, small things bring more joy, and your values grow stronger.
