Psychologist, Psychotherapist, and Coach in Tbilisi
From Acceptance to Personal Growth and Responsibility.
With Me
- shelter from the truth
- unconditional approval
- illusory safety
- an adult perspective
- readiness for real work
- responsibility for your actions
ACT therapy + coaching
Why is Acceptance and Commitment Therapy combined with coaching a good choice? Because it connects awareness with action. ACT helps you live your values, and coaching turns them into clear steps and support.
Connection with values
We clarify what truly matters to you: relationships, freedom, growth, contribution. Your values become a compass so decisions and changes are not chaotic, but meaningful and alive.
Identifying strategies
We gently explore how you usually cope: avoiding, postponing, trying to control everything, or burning out. We notice patterns that support you and those that quietly drain your energy and freedom.
Conscious steps
Grounded in your values, we turn our conversations into simple actions. Together we choose small steps you can start now and repeat, even when it feels hard or scary.
How we work together
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Building a Trusting Connection with Your Psychologist
Your First Free Consultation
Our first meeting is about connection. You get to know me as your psychologist, psychotherapist, and coach — and I get to know you as my client. Together, we clarify your request, outline a roadmap for our work, and establish a clear agreement about how we’ll move forward. This usually happens during your complimentary first session.
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Discovering Your Core Values
Uncovering Your True Motives
The next step is exploring your values. This process itself becomes a powerful practice: you learn to clearly define your genuine needs and desires, separating them from illusions and surface-level wants. Once you understand your “why,” the “where” becomes obvious. Clarity about your motives makes it easier to shape a life that feels conscious, authentic, and aligned with who you really are.
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Choosing Your Path with a Coach
Support Every Step of the Way
When your vision of the future becomes clear, we craft a strategy to achieve it. The plan should feel balanced, realistic, and effective — not a struggle, but a path that truly works for you. My role as a psychologist is to walk beside you. I provide guidance, encouragement, and practical tools — whether you’re moving toward a meaningful goal or working through a difficult challenge.
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Developing the Skills You Need
Mastering New Psychological Tools
Transformation always brings challenges. Some are inspiring, others can feel uncomfortable — and both are natural parts of growth. With evidence-based methods and proven techniques, you’ll build lifelong skills to overcome obstacles, move forward with confidence, and create lasting change.
Do you want to meet, but don’t know how?
Fill out a simple form and book your online meeting quickly and easily.
- Format: online consultation
- Flexible scheduling
I invite you to offline meetings in Tbilisi, Georgia, for more professional encounters.
- Format: in-person consultation
- Office in Tbilisi, Georgia